2.23.2011

Quinoa Burritos

1 Tbs. oil
1 onion, chopped
2 cloves garlic, minced
3/4 c. quinoa, rinsed
1 1/2 c. chicken broth (1 can)
1 tsp. cumin
1/4 tsp. cayenne pepper
1/2 tsp. salt
1/2 tsp. pepper
1 c. frozen corn
1 can black beans, drained
1/2 c. cilantro, chopped
1 chicken breast, shredded

Saute' onion in oil for 4 min. Add garlic and saute' for 1-2 min. Add quinoa and chicken broth. Stir in seasonings. Bring to a boil, cover, and reduce heat. Cook for 20 min. Stir in corn, black beans, and chicken. Add cilantro before serving. Serve in tortillas w/ sour cream, salsa, and cheese.