2 chicken breasts (or 6 chicken tenders) cooked and shredded
4 cups cooked brown rice (don't forget the salt)
1 cup frozen corn
1 15 oz can black beans, drained and rinsed
1 cup plain greek yogurt or sour cream
1 4 oz can diced green chilis
1/2 to 1 cup chunky salsa
1 Tbs taco seasoning
1 cup shredded cheese (cheddar, mexican blend, etc)
cilantro for garnish (optional)
Preaheat oven to 350. In a large bowl combine all ingredients except cilantro. Transfer to a 9x13 baking dish (or 2 8x8's, freeze one for later!) and bake for 20-25 min. or until heated through. Garnish with cilantro if desired.