fish fillets (I love the frozen Tilapia from Costco, they're individually wrapped and so convenient)
butter
lemon pepper
salt
Defrost the fish. Remove it from the freezer and defrost in the fridge for 24 hrs., or do as I do and place the frozen fish (still in it's wrapper) in the sink and cover with cool water. They'll defrost in 10 minutes or so, but be sure they're thawed completely before cooking. When thawed, remove fish from wrapper. Butter both sides and sprinkle with lemon pepper and a little salt. Place in a non-stick pan and cook over medium heat, turning when browned. The fish will cook quickly (7-10 minutes) and is done when it is nice and flaky. Covering the pan while cooking helps it to cook more quickly. You could easily bake your fish in the oven or toaster oven as well.
Serve with cheesy garlic biscuits and veggies and you've got a quick and delicious meal!
